Friday, April 12Food Security Matters

Tag: chicken gizzard protein per 100g

Balunan ng Manok – Benefits of Eating Chicken Gizzard, and Side Effects

Balunan ng Manok – Benefits of Eating Chicken Gizzard, and Side Effects

Food and Health
Are you looking for a new protein source to incorporate into your diet? Look no further than chicken gizzard, also known as "balunan" in Tagalog. While it may not be the most popular part of the chicken, it certainly packs a nutritional punch. There are numerous benefits of eating chicken gizzard that you may not have considered before. Keep reading to discover why you should add chicken gizzard to your next meal! Is Chicken Gizzard Clean Enough and Safe to Eat? Chicken gizzard is a small, muscular organ that aids in the digestion of food. It's located between the chicken's esophagus and stomach and is known for its tough texture. In Filipino cuisine, it's often called "balunan" and is a popular ingredient in traditional dishes such as adobo. One common question people have about chic...