Friday, April 12Food Security Matters

Tag: celery juice benefits

Kintsay: 10 Health Benefits of Celery, and Side Effects

Kintsay: 10 Health Benefits of Celery, and Side Effects

Food and Health
Are you here because you want to know the health benefits of celery?  This unassuming vegetable, also known as kintsay in Tagalog, might be one of the most underrated superfoods out there. With its impressive nutritional profile and numerous health benefits, celery is definitely worth adding to your daily diet. In this blog post, we'll explore everything you need to know about celery, from its physical characteristics to its potential dangers and side effects. Plus, we'll share some delicious recipes that make it easy to incorporate more celery into your meals. So sit back, grab a stalk of crunchy goodness (or a glass of juice!), and let's dive into the wonderful world of celery! What is Celery Celery, scientifically known as Apium graveolens, belongs to the Apiaceae family of plants. It...