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Tag: broad beans calories per 100g

13 Health Benefits of Broad Beans, Description, and Side Effects

13 Health Benefits of Broad Beans, Description, and Side Effects

Food and Health
Broad beans, also known as fava beans, may not be the most popular legume on your grocery list, but trust me when I say they deserve a spot in your pantry. These humble little beans pack a powerful punch when it comes to both taste and health benefits. So, if you're ready to discover the health benefits of broad beans and why they should become your new favorite ingredient, keep reading! From their delicious flavor to their impressive nutritional profile and medicinal properties, we'll explore everything you need to know about these versatile legumes. Get ready for a journey into the world of broad beans – it's time to unlock their secrets and reap the rewards! What is Broad Beans Broad beans, also known as fava beans or faba beans, are a species of legume (Vicia faba) that is widely cul...