Wednesday, April 24Food Security Matters

Tag: breadnut seed flour

Kamansi – Health Benefits of Eating Breadnut, and Side Effects

Kamansi – Health Benefits of Eating Breadnut, and Side Effects

Food and Health
If you are here because you are curious about the health benefits of eating breadnut, continue reading. These tropical fruits may not be as popular as apples or bananas, but they are worth discovering. With a meaty texture and nutty flavor, breadnuts can be used in various recipes to add depth and nutrition. Not only that, these fruits also contain numerous health benefits that you don't want to miss out on! In this article, we will explore the top 10 health benefits of eating breadnuts and their seeds - kamansi seeds. So sit back, relax, and get ready to learn about this hidden gem of a fruit! What is Breadnut Breadnut, also known as Kamansi or Artocarpus camansi, is a tropical fruit tree that belongs to the mulberry family. It is native to Southeast Asia and Papua New Guinea but has...