Wednesday, April 24Food Security Matters

Tag: best time to eat fruits during pregnancy

Fruits to Avoid During Pregnancy: 7 Fruits Pregnant Women Should Not Eat

Fruits to Avoid During Pregnancy: 7 Fruits Pregnant Women Should Not Eat

Food and Health
Pregnancy comes with many food restrictions. On the one hand, you’re supposed to be eating for two and on the other, there are so many foods you need to avoid and indeed, fruits to avoid during pregnancy. Fruits, as healthy and nutritious as they may be, are the same. While generally they are recommended as part of a healthy pregnancy diet, there are some fruits to avoid during pregnancy. Fruits contain a lot of fiber and also have many beneficial nutrients and antioxidants in them, which is just what the doctor ordered during pregnancy. However, not all fruits are the same. Some fruits are more beneficial than others and there are a few which can be downright harmful. So, which fruits should be avoided during pregnancy? Keep reading to find the answer to this question. 10 Fruits to Av...