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Talaba – 10 Health Benefits of Oysters, and Side Effects

Talaba – 10 Health Benefits of Oysters, and Side Effects

Food and Health
Are you looking for a delicious and healthy seafood option? Look no further than talaba, also known as oysters! These little mollusks are not only a popular delicacy but also packed with various health benefits. In this blog post, we will explore the current status of the oyster industry in the Philippines, 10 amazing health benefits of oysters, possible side effects and dangers to be aware of when consuming them, alternative options to enjoy their nutrients, and more. Get ready to discover why talaba should definitely become a regular addition to your diet! What is Oyster Oysters are a type of mollusk that belongs to the family Ostreidae. They can be found in both freshwater and saltwater environments, with most species living in the ocean. These bivalve creatures have two hinged shells...