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Achuete: 10 Health Benefits of Annatto Seeds, and Side Effects

Achuete: 10 Health Benefits of Annatto Seeds, and Side Effects

Food and Health
Are you ready to discover the benefits of annatto seeds? These tiny powerhouses are not only visually stunning with their bright red hue, but they also offer a plethora of health benefits that will leave you amazed. From boosting your immune system to promoting healthy skin, annatto seeds have been used for centuries in traditional medicine and culinary practices. So sit back, relax, and let's dive into the fascinating world of achuete and its incredible advantages! What is Annatto Seeds Scientifically known as Bixa orellana, annatto seeds are derived from the lipstick tree, a small tropical evergreen plant native to Central and South America. Belonging to the family Bixaceae, this fascinating plant has been cultivated for centuries for its vibrant red seeds. Other names include achiote,...